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DTSTART:20260920T140000Z
DTEND:20260920T163000Z
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SUMMARY:Event of a Member: Haven Wellness Studio VINYASA BREAKDOWN WORKSHOP with Jen Smith
DESCRIPTION:Are you feeling stuck in your "flow"?\n\nAre transitions are not landing effectively in your body?\n\nAre you feeling called to try yoga?\n\nMaybe you're experiencing pain or discomfort in certain poses.\n\nMaybe the body and breath connection feels off.\n\nOr maybe you want to deepen your understanding what it means to "find your flow"!\n\n\n\nIf you are answering yes to any of these questions then this workshop is for you!\n\nJoin Haven's teacher\, Jen Smith\, for this adaptive workshop that moves through the evolution of the vinyasa to create a foundation for a practice that feels aligned and authentic in YOUR body!\n\n\n\nWhether you're a seasoned yogi or discovering yoga for the first time - this experience welcomes you to get curious\, explore & develop a beautiful\, confident yoga practice.\n\n\n\n**CECs offered for yoga instructors**\n\n\n\nMeet the Instructor: Jen Smith (500hr REYT) has been teaching yoga for ten years and specializes in adaptive practices and alignment techniques.
X-ALT-DESC;FMTTYPE=text/html:<span style="color:rgb(50\, 66\, 91)\; font-family:open sans\; font-size:16px">Are you feeling stuck in your &ldquo\;flow&rdquo\;?<br />\nAre transitions are not landing effectively in your body?<br />\nAre you feeling called to try yoga?<br />\nMaybe you&#39\;re experiencing pain or discomfort in certain poses.<br />\nMaybe the body and breath connection feels off.<br />\nOr maybe you want to deepen your understanding what it means to &quot\;find your flow&quot\;!<br />\n<br />\nIf you are answering yes to any of these questions then this workshop is for you!<br />\nJoin Haven&#39\;s teacher\, Jen Smith\, for this adaptive workshop that moves through the evolution of the vinyasa to create a foundation for a practice that feels aligned and authentic in YOUR body!<br />\n<br />\nWhether you&#39\;re a seasoned yogi or discovering yoga for the first time - this experience welcomes you to get curious\, explore &amp\; develop a beautiful\, confident yoga practice.<br />\n<br />\n**CECs offered for yoga instructors**<br />\n<br />\nMeet the Instructor: Jen Smith (500hr REYT) has been teaching yoga for ten years and specializes in adaptive practices and alignment techniques.</span>
LOCATION:HAVEN WELLNESS STUDIO - Salem\, NH (located above Colosseum Restaurant)
UID:e.2029.18994
SEQUENCE:3
DTSTAMP:20260825T062507Z
URL:http://salem.southernnhchamber.com/events/details/event-of-a-member-haven-wellness-studio-vinyasa-breakdown-workshop-with-jen-smith-18994
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