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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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BEGIN:VEVENT
DTSTART:20241124T150000Z
DTEND:20241124T170000Z
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SUMMARY:Event of a Member: Moon River Wellness Center Sun Salutations Decoded
DESCRIPTION:Sun Salutations Decoded\n\nDeconstruct the poses and transitions of Surya Namaskar to develop a safe and\n\nfulfilling vinyasa practice.\n\n\n\nHeavily propped class\, with expansion on modifications and accessibility to all.\n\nDescription: Sun Salutations are an integral part of any vinyasa yoga class. This workshop will\n\nbreakdown the physical postures of the Namaskar series and deconstruct the tricky transitions\n\nthe sequence asks of us. Each pose will be looked at with an eye toward alignment and helpful\n\nmodifications in order to develop a safe practice for all bodies and levels.We will then unify the\n\npractice by weaving together the poses with the breath to illuminate the full benefit of the sun\n\nsalutation sequence.\n\n \n\n\n\nModifications and prop usage will be an integral part of this workshop.\n\n2 hr workshop\n\n50 dollar investment.\n\nCEC credits for Yoga instructors.
X-ALT-DESC;FMTTYPE=text/html:<div><span style="font-size:12pt"><strong>Sun Salutations Decoded</strong></span><br />\nDeconstruct the poses and transitions of Surya Namaskar to develop a safe and<br />\nfulfilling vinyasa practice.</div>\n\n<div><br />\nHeavily propped class\, with expansion on modifications and accessibility to all.<br />\nDescription: Sun Salutations are an integral part of any vinyasa yoga class. This workshop will<br />\nbreakdown the physical postures of the Namaskar series and deconstruct the tricky transitions<br />\nthe sequence asks of us. Each pose will be looked at with an eye toward alignment and helpful<br />\nmodifications in order to develop a safe practice for all bodies and levels.We will then unify the<br />\npractice by weaving together the poses with the breath to illuminate the full benefit of the sun<br />\nsalutation sequence.</div>\n\n<div>&nbsp\;</div>\n\n<div><br />\nModifications and prop usage will be an integral part of this workshop.<br />\n2 hr workshop<br />\n50 dollar investment.<br />\nCEC credits for Yoga instructors.</div>\n
LOCATION:17 Windham Rd\, Pelham NH\, 03076
UID:e.2029.16509
SEQUENCE:3
DTSTAMP:20260616T033819Z
URL:https://salem.southernnhchamber.com/events/details/event-of-a-member-moon-river-wellness-center-sun-salutations-decoded-16509
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