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DTSTART:20260310T220000Z
DTEND:20260310T230000Z
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SUMMARY:Event of a Member: Rethinking Anxiety with Yasenka Counseling & Coaching\, LLC
DESCRIPTION:Rethinking Anxiety: Practical Strategies That Actually Help\n\nAnxiety doesn't have to run the show.\n\nJoin this 1-hour crash course designed for clinicians and individuals who want a clearer understanding of anxiety and real tools to manage it.\n\nYou'll learn:\n\n  The science behind anxiety (psychoeducation made accessible)\n\n  Bilateral stimulation techniques\n\n  Vagus nerve strategies to calm the nervous system\n\n  How mitochondrial health plays a role in anxiety symptoms\n\nThis course is both educational and experiential. You'll walk away with a deeper understanding and tangible practices you can use immediately for yourself or your clients.\n\nInvestment: $75\n\nFormat: 1-hour online presentation\n\n?? Contact for more information or to register. www.yasenkacounseling.com
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Rethinking Anxiety: Practical Strategies That Actually Help</strong></p>\n\n<p>Anxiety doesn&rsquo\;t have to run the show.<br />\nJoin this&nbsp\;<strong>1-hour crash course</strong>&nbsp\;designed for clinicians&nbsp\;<em>and</em>&nbsp\;individuals who want a clearer understanding of anxiety&mdash\;and real tools to manage it.</p>\n\n<p>You&rsquo\;ll learn:<br />\n&bull\; The science behind anxiety (psychoeducation made accessible)<br />\n&bull\; Bilateral stimulation techniques<br />\n&bull\; Vagus nerve strategies to calm the nervous system<br />\n&bull\; How mitochondrial health plays a role in anxiety symptoms</p>\n\n<p>This course is both&nbsp\;<strong>educational and experiential</strong>. You&rsquo\;ll walk away with a deeper understanding&nbsp\;<em>and</em>&nbsp\;tangible practices you can use immediately&mdash\;for yourself or your clients.</p>\n\n<p><strong>Investment:</strong>&nbsp\;$75<br />\n<strong>Format:</strong>&nbsp\;1-hour online presentation</p>\n\n<p>?? Contact for more information or to register. www.yasenkacounseling.com&nbsp\;</p>\n
LOCATION:
UID:e.2029.17840
SEQUENCE:3
DTSTAMP:20260416T025127Z
URL:https://salem.southernnhchamber.com/events/details/event-of-a-member-rethinking-anxiety-with-yasenka-counseling-coaching-llc-17840
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