Step into a sanctuary of stillness and sensory nourishment. This class invites you to slow down, soften, and reconnect through gentle movement, long-held restorative postures, and intentional breathwork. Each shape is supported with props to encourage deep release and nervous system healing.
Expect a multi-sensory experience designed to soothe body, mind, and spirit. Gentle music, soft lighting, and the subtle presence of essential oils and incense will create a calming atmosphere. Holy Fire Reiki will be offered throughout class to support energetic balance and inner peace.
This class is ideal for anyone seeking deep rest, emotional grounding, or a moment of sacred pause.
Friday Feb 6, 2026
6:00 PM - 7:30 PM EST
6-7:30 PM
17 Windham Rd. Pelham NH
$30.00
Printed courtesy of www.southernnhchamber.com – Contact the Southern NH Chamber of Commerce for more information.
81 Main Street, Salem, NH 03079 – (603) 893-3177 – admin@southernnhchamber.com