
Event of a Member: Rethinking Anxiety with Yasenka Counseling & Coaching, LLC
Rethinking Anxiety: Practical Strategies That Actually Help
Anxiety doesn’t have to run the show.
Join this 1-hour crash course designed for clinicians and individuals who want a clearer understanding of anxiety—and real tools to manage it.
You’ll learn:
• The science behind anxiety (psychoeducation made accessible)
• Bilateral stimulation techniques
• Vagus nerve strategies to calm the nervous system
• How mitochondrial health plays a role in anxiety symptoms
This course is both educational and experiential. You’ll walk away with a deeper understanding and tangible practices you can use immediately—for yourself or your clients.
Investment: $75
Format: 1-hour online presentation
?? Contact for more information or to register. www.yasenkacounseling.com
Date and Time
Tuesday Mar 10, 2026
6:00 PM - 7:00 PM EDT
Website
Contact Information
Kortney Yasenka, LCMHC
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