Event of a Member: Rethinking Anxiety with Yasenka Counseling & Coaching, LLC

Rethinking Anxiety: Practical Strategies That Actually Help

Anxiety doesn’t have to run the show.
Join this 1-hour crash course designed for clinicians and individuals who want a clearer understanding of anxiety—and real tools to manage it.

You’ll learn:
• The science behind anxiety (psychoeducation made accessible)
• Bilateral stimulation techniques
• Vagus nerve strategies to calm the nervous system
• How mitochondrial health plays a role in anxiety symptoms

This course is both educational and experiential. You’ll walk away with a deeper understanding and tangible practices you can use immediately—for yourself or your clients.

Investment: $75
Format: 1-hour online presentation

?? Contact for more information or to register. www.yasenkacounseling.com